I like the fact that you can make your own session or chose one thats already in the app. No frills just basic down to earth yoga. I love this app!
I like the fact that you can make your own session or chose one thats already in the app. No frills just basic down to earth yoga. I love this app!
Good stretch for runners
The Positive: Lots of sessions for all skill levels. My wife and I have been using this app on both our phones and Apple TV for a few months now. Its simple to navigate and the sessions are easy to follow. Ive not ventured out of the beginner classes yet, so I cant say much about them, but there seem to be a lot of poses that Ill hopefully get to someday. A few bits of negative feedback: 1. I dont like how the video pauses once the instructor reaches the pose. The voiceover and music continue, but the woman is frozen. Id like to follow her breathing pattern and itd help me know where Im at. Also, its a little creepy that she just goes into a frozen, blank stare. 2. The music loop ends abruptly and restarts multiple times per session. Very distracting. 3. The video ends right after she says to "stay in the position for as long as you like." When the video ends, so does the music, which takes you immediately back to the real world with no real way to "stay in the position."
I really like this apps.
I love that you can either do yoga on a class already created by yoga studio or customize your own. This is great to avoid death by sun salutations that other apps/online yoga provide or simply when you on short on time. The audio cues are awesome just like if you are in a real class taught by a real instructor. Software is awesome, ability to easily pause simply by touching anywhere on the screen! Genius!
Im not a yogi, lol. In fact Im hardly flexible, but theres always improvement when I commit to just using this app at least 3 days a week. The simple sun salutations have helped a lot with lower back stiffness. I love the app & woulda gave it 5 stars but after having the app for 4 years or more, Im ready to be able to change the way my avatar looks. Maybe theres an option I dont know about but it would be awesome if I could choose a Black male avatar. Then this app would be 6 stars to me!
Love the background music and the teachers voice. So many classes to choose from plus you can create your own.
I have done yoga with many instructors and was always hesitant about an app, but this is a first class app! The only way it could be better is if the instructor could correct any wrongs I made!
Ive never been a yoga practitioner, but this app makes it so easy to clear a space in our living room and do a class. The different levels and class focuses are great, so you can pick whatever youre in the mood for and have time for. Ive only done 3 classes so far, but Im hooked!
I tell everyone about this app.
Lots of great programs for all levels! I love doing relaxation at night.
My wife and I have moved to a foreign third word country to retire. Although I was a certified yoga instructor in the past, I need the structure and guidance of a good teacher. This app is it! There is a huge variety of pre-made sessions, and I can also make custom sequences. A recent low back injury is being healed by the low back sequences, safely and effectively. Buy this app! Its cheaper than a single yoga class that may or may not suit you!
Ive been using this app to help with back pain. I just downloaded it about a year ago and Im very impressed with how easy it is to use. Ive done the back stretches and since Ive been using the app, I felt an immediate difference. The guided class flows very well. I am even more aware of my breathing during the day.
Im very happy with this app! I am a beginner - a complete neophyte - in yoga. Ive never had a class or even know of anyone who takes yoga classes. I downloaded this app, and the beginner classes are so great - easy to follow and relaxing! Im addicted!
Of all the apps Ive tried - I was immediately hooked on this one! So easy to use - easy to customize - so clean and simple but yet very detailed with the ability to increase ability levels! And the classes are set up so that the user can progress naturally in their level quickly and easily! With no pressure of other classmates!! Very peaceful and personal! Love it!
Great app. Easy to download and use. I like that there are different level options too.
I started out with p90x yoga, but I wanted more variety. This app is fantastic, I can always fit it into my schedule, and I can feel myself progressing. Im a personal trainer and it impacts my form and flexibility in every exercise.
Get it, especially if youre new to yoga. There are tons of progressions and "classes". No need to buy extra stuff; its all there. Makes it really convenient that you can do it right at home and can take as long if a class as you like.
Love this app and use it regularly.
- A bunch of pre-made classes separated by difficulty. The poses, voice, and video flow well together. - The ability to make your own class out of dozens of poses. - Set your own playlist to play in the background of your class!