Makes it incredibly easy & accessible to practice my yoga anywhere & anytime! So calming & relaxing... Love the different class times from 5 min stretching, and more to 30 min classes & 1 hour classes. Thank you-- keep up the great yoga! Namaste
Makes it incredibly easy & accessible to practice my yoga anywhere & anytime! So calming & relaxing... Love the different class times from 5 min stretching, and more to 30 min classes & 1 hour classes. Thank you-- keep up the great yoga! Namaste
I have used a number of different programs and even more on YouTube. This app gives you a great variety and all the classes are well done. Customizable classes also help keep consistency. Great app!!
Only on beginner lever so far but the AM routine sets me nicely for the day and PM workout has really improved my sleep as I have always had trouble falling asleep due to over active mind or irritable body but with this I just slide off to sleep.
Clean and well-designed, this app has encouraged me to do yoga regularly. I imagine this app + a few in-person sessions a month (for posture, pose, and breathing corrections) is all a person needs for a fulfilling Yoga experience. I bought it 2 years ago, and still use. 10 minute session in the morning before work to get blood make a real difference in my day.
I absolutely love this app. I use it at least three times a week. I was diagnosed with the early stages of arthritis in my back but this app has made a world of difference in keeping me limber. I am on my third year of using this app and continue to use it on a regular basis. The app has of numerous variations in degree of difficulty and duration in classes to support all levels of practitioners. I highly recommend this app for anyone who would like to improve their flexibility.
I love this app. The sequences are great, its easy to use and it has a nice interface.
Good variety of classes, worth the $5.
It marks when you did your yoga, lets you custom build classes and all classes are downloadable in small files. This is a superb app and a must have!
I was terrible at stretching out after workouts. This app makes it much easier to ensure I am stretching the right muscles. Highly recommend it! I am now trying to use this app several days a week. Excellent!